It is important to remember that natural drugs for varicose veins are also able to relieve the symptoms of the disease, preventing its deterioration.
Varicosis is a very common disease, especially among women. About 25% of adults suffer from varicose veins. In most cases, varicose veins appear in the lower part of the legs. Consider the main reasons for his education.
Varicose veins and the reasons for its training
The veins have valves on the side that do not allow the blood to drain. When the valves become unusable, instead of continuing the confident movement towards the heart, the blood begins to gather in the veins. This leads to their increase and development of the inflammatory process.
Very often, the varicose veins on the legs strike. Their position is the fault: they are more distant from the heart. In addition, the movement of the blood is complicated by earthly gravity.
Possible factors in which varicose veins develop:
- pregnancy;
- menopause;
- age after 50 years;
- A long stay in an erect or sitting position (when you are in a position for a long time, the veins must work more zealous to deliver blood to the heart);
- Genetic predisposition to varicose veins (almost 50% of cases);
- belonging to the female sex;
- hormonal replacement or contraceptive therapy;
- Other reasons.
Symptoms of varicose veins
Varicosis stands out for the following primary symptoms - clearly evident and ugly veins, especially on the legs. In addition, the gravity and pain above or around the expanded veins can be observed. Sometimes swelling and a change in the color of the skin around the veins appears. Varicose veins lead to bleeding and formation of ulcers only in serious cases.
Varicose veins and its diagnosis
During the diagnosis of varicose veins, the doctor examines the evident legs and veins, asks for possible pain and symptoms noted. In addition, the doctor may prescribe an ultrasound for the control of the bloodstream. This test is non -invasive, since high frequency sound waves are used during the procedure. With their help, you can find out how blood is moving through the veins.
Depending on the position of the varicose veins, a phlebogram may be necessary to evaluate the state of the veins. During this medical test in the lower limbs, the doctor introduces a special contrast agent and makes an x -ray framework of the area painted by him.
The contrast medium manifests itself in the photo and helps to obtain wider information on the blood flow in the patient's arts. Studies such as ultrasounds and phlebograms help to make sure that the pain and swelling of the legs have caused varicose veins precisely and not another violation, for example a thrombus.
Change the lifestyle as the main way to prevent varicose veins
If you notice the first symptoms of varicose veins, then after a medical examination, follow our suggestions to change the usual lifestyle. Some suggestions adapt to all those who do not want to hear the unpleasant symptoms of varicose veins.
How to start living correctly with the varicose veins detected:
- If you often have to stand or sit (especially with crossed legs), take enough breaks to relax, alternating with an exercise of legs.
- Women should begin to wear special compression socks, men - compressive socks.
- Regular sports can improve muscle tone of legs and blood circulation.
- Have completely, don't wear too tight pants. After all, narrow things cannot only worsen the bloodstream.
- Don't wear high heels for too long. The lower heel increases the tone of the calf muscles, which improves blood circulation in the legs.
If during the initial examination the doctor and the results of the corresponding laboratory tests, the varicose veins have been confirmed, do not despair. And put together and act to stop the development of the disease and not aggravate your conditions! Let's dwell on some of the methods to prevent varicose veins in more detail.
Prevention of varicose veins n. 1: avoid sitting or prolonged standing
The stay for a long time in a sedentary or permanent position complicates the movement of the blood in the veins of the foot against gravity, which consequently increases the pressure in the veins. In the end, this leads to the fact that the blood spreads around the ankles and the feet and the caviar are hurt and ferino. The movement will reduce the pressure in the veins and also improve blood circulation.
But if you are blocked behind your workplace, the prevention of varicose veins can be the regular performance of the following simple exercises:
- Dollegi your imaginary pedals;
- pull the ankles forward;
- Fold the knees as if he were marching.
Try to raise your legs for 15 minutes at least three times a day. The lift of the legs above the level of the heart weakens the strength of gravity. This leads to an improvement in blood circulation and less swelling of the ankles.
Prevention of varicose veins n. 2: Use compression stockings and socks
The compression socks and socks help to keep their veins in the right position. This allows the veins to function correctly and also reduces the accumulation of blood, swelling and pain. But such a prevention of varicose veins has its shades.
At night, you can hear small convulsions after wearing compression products in support during the day. There are different levels of compression depending on how damaged the veins are. When choosing one of the four degrees of compression - weak, moderate, strong and superpower - it is better to consult the doctor.
Prevention of varicose veins n. 3: guide a healthy lifestyle
Varicose veins can develop based on those risk factors that cannot be influenced. Therefore, in order to prevent further damage to the veins, it is so important to adhere to a healthy lifestyle. Obesity, in which the pressure inside the veins is higher - this is one of the aggravating factors.
The prevention of varicose veins also involves the healing of the diet, which should be complex carbohydrates, proteins, healthy fats. Avoid a high salt content. Eat products with a high fiber and high potassium content. Drink enough water during the day: this contributes to a healthy blood circulation in the limbs.
Prevention of varicose veins n. 4: Sport as part of your daily life
The best prevention of varicose veins is to walk. A good option will also be yoga. You can perform many poses in which the legs are above the heart level. These are inverted, among which a rack on the head are highlighted, a stand on the shoulders and the laying of a bent candle (legs on the wall).
The prevention of varicose veins through yoga will help to lengthen and bring the deepest muscles of your IKR and the back of the thigh in the tone. To a certain extent, the deep muscles can properly help the veins valves. Other useful types of active activities are cycling and swimming.
Prevention of varicose veins n. 5: sleep poses for pregnant women
Pregnancy is one of the main reasons why varicose veins develop. You can prevent education and alleviate the symptoms of existing varicose veins if you sleep on the left side. This installation in a dream helps to reduce the pressure that an enlarged uterus exerts on a large vein of the inguinal region. And it is right on the right side.
Natural home products for varicose veins
Most people who already have varicose veins (they have not become acute chronic) do not need any special treatment. The change in lifestyle and domestic medicines for varicose veins will help improve the condition. Here are some.
Remedy for varicose veins n. 1: chestnut extract on horseback
This natural remedy for varicose veins reduces swelling, itching, heaviness and leg pain. This effect is believed to provide a biologically active connection of nuclear power plants. It is effective both when taking oral and external use.
However, remember that raw chestnut seeds are very toxic and it is forbidden to use them inside. Only with adequate preparation, the toxic element is eliminated and become safe. Consult your doctor how to use or use the product correctly.
Remedy for varicose veins n. 2: Blueberry extract
It has been established that the fruit in blueberries strengthens the capillaries and increases the elasticity of the erythrocyte membranes. This remedy for varicose veins can reduce swelling, numbness and reduction of ankles and foot IKR.
Blueberry fruit extract can be purchased in the pharmacy. Blueberries in its natural shape of berries will also not hurt. In addition, in the middle of the summer season of blueberries.
Remedy for varicose veins n. 3: Hamamelis Virginsky
Virginsky's Hamamelis contains flavonoids and tannins. They maintain the structure of the veins and help to keep the blood vessels in good condition. Cleaning the area concerned with a decoction by Hamamelis Virginsky can be useful. But be careful and do not exert pressure directly on the veins.
Remedy for varicose veins n. 4: Gotu Kola
A remedy for varicose veins such as Gotha Cola can strengthen the veins and improve blood circulation. For varicose veins, both ointments and food additives are used with its extract. A study discovered that after a two -month treatment of patients with varicose veins with the help of Gotu Cola in most patients, swelling and heaviness in the legs have decreased.
Remedy for varicose veins n. 5: Radice of Iglitsa Pontica
The Radice of the Ilivasa Pontic is an excellent remedy for varicose veins. Contains Ruscogenin, a steroid component that helps to strengthen the veins. Studies have discovered that the drug that contains the root of the Oil Ponic has the ability to reduce the pain, the cramps and the severity of the legs. It must be taken inside. For varicose veins, local creams are also used.
Remedy for varicose veins n. 6: apple cider vinegar
Treating varicose veins with apple cider vinegar is already part of the tradition. During a study, its participants were asked to moisten a piece of fabric in the apple cider and to apply to the affected area for half an hour twice a day. The apple cider vinegar with varicose veins should be used, adhering to the usual treatment. With such a combination, a significant relief of symptoms such as cramps, swelling, pain and itch was noticed, compared to treatment without the use of apple cider vinegar.
How to treat neglected varicose veins
In some cases, varicose veins can lead to ulcers and wounds on legs, blood clots and chronic inflammation. In a severe case, a gap of veins can also occur. In the presence of these symptoms, consult a doctor immediately. It can recommend the treatment of varicose veins using invasive treatment methods, for example through surgery.
Surgery for varicose veins
It happens that the prevention of varicose veins does not help. Or the veins, affected by varicose veins, bring a lot of pain or harmful to general health. In such cases, the doctor may recommend the treatment of varicose veins using the invasive method.
The linked veins and phlebectomy is a surgery that requires the use of anesthesia. During the procedure, the surgeon carries out special engravings on the skin, cut the expanded veins and removes them through the dissection made. Despite the presence of updated Flebectomy options, including laser rays, these operations do not practice so often. And all because of the availability of many new less invasive methods for the treatment of varicose veins.
Treatment of varicose veins using minimally invasive techniques
Today there is a wide selection of methods for the treatment of varicose veins with minimal invasiveness. Here are some:
- Sklerization therapy - The treatment of varicose veins occurs by introducing a liquid chemical or foam by overlapping a larger vein.
- Microosclerotherapy: uses the introduction of a liquid chemical to block smaller veins.
- Laser surgery - The energy of the laser is used to block the inflamed vein.
- Intravenous ablation therapy - uses heat waves and radio frequencies to block wen.
- Endoscopic surgery to block the veins: a miniature endoscope is used with a light bulb, which is introduced through a small incision, with subsequent necessary manipulations.
Make sure to discuss with the doctor how to better treat varicose veins and risks in choosing a particular method. The recommended method may depend on existing symptoms, size and position of varicose veins.
Varicose veins: how to live
Over time, venous valves become weaker, which further worsens varicose veins. You can't do anything with your age, sex or genetic predisposition. But the prevention of varicose veins in your power!
You can join a healthy diet, regularly sports, drink quite liquids, keep blood pressure within normal limits and use various natural drugs for varicose veins.
Varicose veins are an unpleasant disease that is difficult to treat. But this does not mean that the prevention of varicose veins is not necessary: it is able to remove its formation or relieve existing symptoms. After all, the invasive treatment of varicose veins is essentially the last thing. But if you have to do it, it is important to remember that natural drugs for varicose veins are also able to alleviate the symptoms of the disease, preventing its deterioration.